Healing Prayer

Sometimes, a small moment of grace finds you when you least expect it.

While scrolling Instagram (aka procrastinating), I stumbled upon a story by artist Lesley Grainger. She shared this beautiful prayer rooted in metaphysics, said to unlock healing:

I am love.
I am health.
I am peace.
I deserve to be loved, happy, and healthy.
Today, the healing of body, mind, and spirit begins.
I forgive myself for my past mistakes — I didn’t know better at the time.
I forgive others who hurt me — they couldn’t be what I needed.
I release resentment and free my future.
I stop judging myself and others.
I hand over my pain to the Universe, to be transformed into love and peace.
I accept today with patience and start to heal.

I saved it immediately.
Maybe it will help you too.
Maybe today can be the day something starts to heal.